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DISH NAME : OLAN (ASHGOURD IN COCONUT MILK)

  • Origin : KERALA
  • Category : VEGETARIAN
Preparation Time : 20 minutes
Cooking Time : 20 minutes
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Description

Olan, an important dish in Sadya(Kerala festive lunch), is pronounced,"o lan". It is a dish with no particular taste of it's own. The main ingredient of this dish is ashgourd (white pumpkin). The dish is very mild.Usually only about a tablespoon or two of olan is served in Sadya. Olan is eaten in between to cleanse the palate, before tasting the next dish. there are 2 main ways of cooking olan, with or without black eyed beans. This particular recipe is without black eyed beans.

Note

1) If cooking without a pressure cooker, add about 1/4 cup water.

  Servings 
Quantity Name
500  Gms.Ashgourd,peeled & deseeded
3  No.sGreen chillies
  Salt to taste
1  CupCoconut milk (thick)
2  Tsp.Coconut oil
2  SprigsCurry leaves

Method

1) Slice ashgourd into thin square slices.
2) Pressure cook with about 1 tbsp of water and salt for 1 whistle on medium flame.
3) Add chilli and coconut milk and cook till curry turns thick. Put off fire.
4) Add coconut oil & curry leaves. Mix well.

Serving Suggestions

Serve with rice as a side dish.