DISH NAME : AVAL NANACHATHU(BEATEN RICE SWEET SNACK)

Preparation Time : 15 minutes

Cooking Time : 10 minutes

Description

This is a traditional sweet/ snack made in kerala households as an evening snack, specially for hungry kids. Beaten rice and jaggery has a number of health benefits.

Note

1) Usually, red thick variety of beaten rice is used. If unavailable, substitute with thin white variety which does not have health benefits as the red one.
2) Adding banana is optional.

Method

1) Melt jaggery with water. Strain for impurities.
2) Add all the ingreients to the beaten rice, except banana and crush and mix with hand.
3) Lastly add banana.

Serving Suggestions

Serve at room temperature.