Tender coconut is an ideal drink during summer. Tender coconut water is highly sterile (hygenic) as it is not touched with hands. Coconut water has been used as an intravenous fluid when medical saline was unavailable. Tender coconut water has high potassium content.
1) Tender coconut should be fresh. The flesh should be very tender and soft (dosa consistency).
2) Sugar / honey is optional.
3) Remove water from coconut and scrape out the flesh with a spoon.
Quantity | Name |
---|---|
1 No. | Tender coconut |
1 Tsp. | Sugar / Honey |
Ice cubes | |
1 Tbsp. | Chocolate grated |
1 Pinch | Cardamom powder |
1) Combine coconut flesh, coconut water,cardamom powder, ice cubes and sugar. Blend in a blender till smooth.
2) Garnish with grated chocolate.
Serve chilled.