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DISH NAME : TENDER COCONUT SMOOTHIE

  • Origin : KERALA
  • Category : BEVERAGES, SMOOTHIES AND JUICES
Preparation Time : 10 minutes
  • PRINT

Description

Tender coconut is an ideal drink during summer. Tender coconut water is highly sterile (hygenic) as it is not touched with hands. Coconut water has been used as an intravenous fluid when medical saline was unavailable. Tender coconut water has high potassium content.

Note

1) Tender coconut should be fresh. The flesh should be very tender and soft (dosa consistency).
2) Sugar / honey is optional.
3) Remove water from coconut and scrape out the flesh with a spoon.

  Serving 
Quantity Name
1  No.Tender coconut
1  Tsp.Sugar / Honey
  Ice cubes
1  Tbsp.Chocolate grated
1  PinchCardamom powder

Method

1) Combine coconut flesh, coconut water,cardamom powder, ice cubes and sugar. Blend in a blender till smooth.
2) Garnish with grated chocolate.

Serving Suggestions

Serve chilled.