Whats Cooking
inspiring to cook n bakeCategories
- Basics
- Beauty
- Beef, Mutton And Pork
- Beverages, Smoothies And Juices
- Break Fast Dishes
- Cakes, Cookies And Bakes
- Chocolate, Ice Creams And Frozen Treats
- Cocktails, Mocktails And Wines
- Continental And Indian Breads
- Desserts
- Dips, Chutneys And Sauces
- Masalas
- Paneer
- Pickles, Preserves And Jams
- Poultry And Egg
- Rice, Noodles And Pasta
- Salads And Sandwiches
- Seafood
- Snacks, Sweets And Savories
- Soups, Starters And Accompaniments
- Vegetarian
Feedback
DISH NAME : BUTTERED BOILED VEGETABLES
Preparation Time : 20 minutes
Cooking Time : 15 minutes
Description
This dish can be served as an accompaniment to grilled/ roasted meat.
Ayurvedic Note
1) It is easy to digest.
2) Helps in proper bowel movements.
3) Ideal dish for weight watchers. Can be taken as full meal. Then avoid meat with it.
| Quantity | Name |
|---|---|
| 750 Gms. | Assorted vegetables |
| Salt to taste | |
| 2 Tbsp. | Butter (saltless) |
| 2 Tsp. | Pepper powder |
| 1 Tbsp. | Garlic,chopped finely |
Method
1) I used brocolli, carrots and baby corn.
2) Boil vegetables with salt till just cooked. Do not over-cook.
3) Heat butter on low heat. Add garlic and saute till lightly browned.
4) Add vegetables and mix well.
5) Add pepper powder.
Serving Suggestions
Serve warm with meat dishes either grilled or roasted. Can also be eaten as a salad. Or as an accompaniment to soup.