DISH NAME : CHERUPAYAR PARIPPU CURRY (MOONGDAL CURRY)

Preparation Time : 15 minutes

Cooking Time : 30 minutes

Description

Cheruparippu is moong dal or green gram dal. It is a rich source of protein.
Cheruparippu curry is an integral item in Kerala sadya (festive lunch).

Ayurvedic Note

1) Ideal dish, rich in protein, vitamins and carbohydrate.
2) As it is easy to digest, ideal food during fever and indigestion.
3) Reduces acid reflux.
4) Green gram soup gives immediate relief from acidity.
5) It is pitta reducing food.

Note

1) Do not skimp on ghee, as this dish ideally combines with moong dal.